New Hope for Getting Rid of Viseral Fat

If you are one of the 25% of Americans not taking care of yourself, chances are you have Metabolic Syndrome. If you are over 40, have an expanding waistline, high cholesterol, high blood pressure, poor diet, not enough exercise, high blood sugar (pre-diabetic), then you have this condition!

However, there is also a recent anti aging supplement that has proven helpful with metabolic syndrome.

Here are the symptoms:

• An expanding waistline (35 inches for women, 40 inches for men)

• A BMI (Base Metabolic Rate) of over 25

• Triglyceride level over 150

• A low HDL (good cholesterol) level

• Blood pressure over 130/85

• Higher than normal blood glucose level

Because metabolic syndrome is actually a collection of factors, having any one of them does not mean you have it. But if you have any 3 of the above conditions, you may be at risk.

Here's the bad news:

Your risk factor for a heart attack or stroke is much greater.
You're at risk for getting diabetes.
At least 25% of Americans are in this dilemma.

There Is Good News

YOU can fix it.

Easy? Probably not. It requires a major lifestyle change. If a healthy diet and exercise isn't a part of your life, then you'll need to incorporate it now.

For diet this means eating fewer calories and less saturated fat, and emphasizing whole grains, fish, and fruits and vegetables. When using fats and oils, choose only unsaturated fats such as olive or safflower oil. Nuts are also good.

To start exercising, begin with at least 30 minutes of walking briskly at least 5 days per week. Work up to getting 60 minutes of moderate activity 5 to 7 days a week.

More Good News:

There is something new to help reduce that expanding waistline (visceral fat). It actually has been approved by the FDA as a new "dietary supplement".  What is interesting about this new supplement is that originally it was noted for its great antioxidant properties and has even been used in cosmetics! It was discovered in clinical trials that subjects taking the new supplement along with exercising had shed visceral fat twice as fast and the subjects that exercised without the supplement.

So here's the bad news: you still have to diet and exercise.

However, it's a good thing that there's something to help speed up your results - safely. It's made from Lychee Fruit Extract and Green Tea Extract. And it has other great anti aging benefits, too.

For more information about this new supplement: Oliginol for Metabolic Syndrome